Biomechanics Guides

Deep dives into the specific mechanical elements that govern speed, consistency, and ball flight.

The Kinetic Chain

Learn the order of operations for speed. The pelvis accelerates and brakes to snap the torso, arms, and club.

How to use the ground for power. Covering vertical thrust, horizontal braking, and rotational torque.

Flexion vs Extension. Why a bowed lead wrist allows for passive body rotation through impact.

Proper loading into the trail hip, preventing early extension, and managing sway in the backswing.